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Coast to Coast Kids

Raising a family from Vancouver to Halifax & everywhere in between.

  • West Coast
    • British Columbia
    • Alberta
  • Prairies
    • Alberta
    • Saskatchewan
    • Manitoba
  • Central-Canada
    • Ontario
    • Quebec
    • Manitoba
    • Saskatchewan
  • East Coast
    • Nova Scotia
    • Prince Edward Island
    • Newfoundland & Labrador
    • New Brunswick
  • North of 60
    • Northwest Territories
    • Nunavut
    • Yukon
  • About Me
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  • West Coast
    • British Columbia
    • Alberta
  • Prairies
    • Alberta
    • Saskatchewan
    • Manitoba
  • Central-Canada
    • Ontario
    • Quebec
    • Manitoba
    • Saskatchewan
  • East Coast
    • Nova Scotia
    • Prince Edward Island
    • Newfoundland & Labrador
    • New Brunswick
  • North of 60
    • Northwest Territories
    • Nunavut
    • Yukon
  • About Me
    • About Me
    • Work With Me
    • Contact
    • Privacy Policy
    • Disclosure
BakingBreakfastGood FoodRecipes

Baked Banana Chocolate Oatmeal

06-23-19Angela Santoro

Often in my life (and especially in my kitchen) inspiration is born of desperation. This was the case this morning.

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BC Eggs + Carton, Eat Local
BakingBreakfastGood FoodRecipes

Eat Like A Local

05-22-19Angela Santoro

The concept of mainly eating locally sourced food - or the 100 mile diet - is not a new one,

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Breakfast bowl
BreakfastGood FoodRecipesVegetarian

West Coast Breakfast Bowl

04-06-19Angela Santoro

I have to admit that I have a bit of an obsession with breakfast bowls. Unless you live under a

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Chickapea Pasta Gluten Free Mac and Cheese
Good FoodRecipesUncategorizedVegetarian

Gluten Free Mac & Cheese

01-31-19Angela Santoro

Is there any food more comforting and indulgent than macaroni and cheese? It warms up the dreariest weather, and soothes

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Good FoodRecipes

Make Your Own: Movie Night Popcorn Shaker Recipe

12-07-18Angela Santoro

Our family loves movie night (yay for Netflix!) and since it's such an important part of the movie- watching experience,

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Good Food

Helping Kids Make Healthy Food Choices #FocusOnTheFacts

10-29-18Angela Santoro

Parenting techniques are constantly evolving, and perhaps none are so fraught with tension and confusion as those that revolve around

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Good FoodRecipesVegetarian

Sweet Potato Chickpea Burgers

09-29-18Angela Santoro

Yummiest Ever!!In an effort to eat healthier and save some money, we’ve been cutting back on the amount of meat

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BakingGood FoodRecipesVegetarian

5 Pantry Must-Haves

05-01-18Angela Santoro

I have many random ingredients in my pantry as a result of experimenting with fun new recipes, but there are

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How to Make Puffed Quinoa
BakingGood FoodRecipes

How to Make Puffed Quinoa

04-20-18Angela Santoro

I've been meaning to try my hand at making my own puffed quinoa for a while, to use as an

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About Me

Heather Van Mil

A Canadian Mama raising a family from Vancouver to Halifax & everywhere in between. See Canada through the eyes of our kids & fur babies.

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  • Have you got your tickets yet? I know we could all use a great staycation! https://t.co/GlVt7rwfpi

    Feb 8, 2021
  • Pumpkin carving success! 🎃 🌟 #hamfam #babyyoda #Halloween2020 @Lin_Manuel @HamiltonMusical https://t.co/VTz5bjteqK

    Oct 26, 2020
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    Jun 30, 2020
  • It is #MentalHealthAwarenessMonth - and our saving grace in the middle of pandemic struggles was getting the result… https://t.co/XwJBU89ksO

    May 14, 2020

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